Have you ever felt like your child has been labeled without anyone truly understanding what’s going on underneath the surface? In this episode, I take you behind the scenes of what happens when schools overlook critical biological factors that affect our children’s behavior, mood, and learning. From sleep deprivation to nervous system deregulation, I share stories of misunderstood kids—and what we can do differently. I invite you to pause before jumping into another evaluation or diagnosis. What if your child doesn’t need a new label, but more support? You’ll learn how the body’s signals often get dismissed, how airway and sleep issues play a massive role, and how we as parents can advocate for lasting change by shifting our lens and trusting our instincts. Timeline Summary [1:15] – Shifting the narrative from behavior to biology: Why your child might not need another diagnosis [3:45] – A real-life case of a misjudged child and how tongue restriction and sleep deprivation played a hidden role [7:50] – The harm of mislabeling kids and how private schools often avoid accountability [10:35] – What schools miss when they don’t understand nervous system regulation [13:22] – Signs your child’s body may be in distress: what to observe beyond behavior [18:10] – Simple regulation tools for parents: nasal breathing, hydration, protein intake, and movement [21:05] – You are your child’s chief regulating officer: modeling and co-regulation [24:00] – Why labels don’t help the nervous system—but inputs do [27:15] – The importance of advocating early and shifting the system through awareness Links & Resources Learn more about the SHIFT Method Program: https://www.facebook.com/dh411 Follow us on Facebook: https://www.facebook.com/dh411 If this episode gave you a new perspective, please consider rating, reviewing, and sharing it with someone who needs to hear it. Let’s shift the lens together and make sure our kids are seen, understood, and supported—not just labeled. Until next time, remember to breathe through your nose and share a smile. They're contagious.
Have you ever felt like your child has been labeled without anyone truly understanding what’s going on underneath the surface? In this episode, I take you behind the scenes of what happens when schools overlook critical biological factors that affect our children’s behavior, mood, and learning. From sleep deprivation to nervous system deregulation, I share stories of misunderstood kids—and what we can do differently.
I invite you to pause before jumping into another evaluation or diagnosis. What if your child doesn’t need a new label, but more support? You’ll learn how the body’s signals often get dismissed, how airway and sleep issues play a massive role, and how we as parents can advocate for lasting change by shifting our lens and trusting our instincts.
Timeline Summary
[1:15] – Shifting the narrative from behavior to biology: Why your child might not need another diagnosis
[3:45] – A real-life case of a misjudged child and how tongue restriction and sleep deprivation played a hidden role
[7:50] – The harm of mislabeling kids and how private schools often avoid accountability
[10:35] – What schools miss when they don’t understand nervous system regulation
[13:22] – Signs your child’s body may be in distress: what to observe beyond behavior
[18:10] – Simple regulation tools for parents: nasal breathing, hydration, protein intake, and movement
[21:05] – You are your child’s chief regulating officer: modeling and co-regulation
[24:00] – Why labels don’t help the nervous system—but inputs do
[27:15] – The importance of advocating early and shifting the system through awareness
Links & Resources
Learn more about the SHIFT Method Program: https://www.shereewertz.com/
Follow us on Facebook: https://www.facebook.com/dh411
Get O.W.N.E.R The Mond Mouth Body Connection Book https://www.amazon.com/dp/1966798059
If this episode gave you a new perspective, please consider rating, reviewing, and sharing it with someone who needs to hear it. Let’s shift the lens together and make sure our kids are seen, understood, and supported—not just labeled.
Until next time, remember to breathe through your nose and share a smile. They're contagious.