The Healthy Mouth Movement Podcast

Why Your “Lazy” Kid Is Just Exhausted

Episode Summary

Is your child lazy… or just exhausted? In this episode, we bust open the myths around “lazy” or “hyperactive” kids and shine a light on what’s really going on: nervous system stress, poor sleep, and mouth breathing. If your child is zoning out, bouncing off the walls, or constantly cranky — this is for you. Here’s what we unpack: -Why labels like “lazy” or “disruptive” often miss the mark -The top 3 hidden energy drainers in kids (hint: it starts with sleep!) -How breathing, posture, and nutrition are all connected -What bedtime signs to look for (and what they might really mean) -Simple ways to start supporting your child’s nervous system today Book a consultation today: I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can. https://shereewertz.com/15-min

Episode Notes

Is your child lazy… or just exhausted?

In this episode, we bust open the myths around “lazy” or “hyperactive” kids and shine a light on what’s really going on: nervous system stress, poor sleep, and mouth breathing. If your child is zoning out, bouncing off the walls, or constantly cranky — this is for you.

Here’s what we unpack:

-Why labels like “lazy” or “disruptive” often miss the mark

-The top 3 hidden energy drainers in kids (hint: it starts with sleep!)

-How breathing, posture, and nutrition are all connected

-What bedtime signs to look for (and what they might really mean)

-Simple ways to start supporting your child’s nervous system today

Book a consultation today:

I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.

https://shereewertz.com/15-min